Thursday, May 21, 2009

Fruit: Strawberry, and Orange


It makes me want to eat them.
My mom bought some orange and strawberry in the market. So, I took the camera to take their picture. After taking a picture, I ate them greedily (posing like fruit reclame).
Fruits are generally high in fiber, water and vitamin C. Fruits also contain various phytochemicals that do not yet have an RDA/RDI listing under most nutritional factsheets, and which research indicates are required for proper long-term cellular health and disease prevention. Regular consumption of fruit is associated with reduced risks of cancer, cardiovascular disease, stroke, Alzheimer disease, cataracts, and some of the functional declines associated with aging.